WHAT IS EVOLVE FITNESS FOREVER?

Evolve Fitness Forever is a small group training program (4-8 people per session) designed to improve your fitness and keep you doing all the things you love forever. If you are over 50 and have struggled finding a fitness program that fits your needs, we would love to meet you and show you how different we are and how effective our program is. We are not a big box gym where you may just be a number, we are a small business determined to get results for every person who walks through our doors. When you join our program, you can expect to have a lot of fun, meet new friends and also:

• Increase your energy to keep doing the things you love

• Increase balance and strength to prevent falls

• Get off medications and save on doctors visits

• Feel better and reduce aches and pains

• Reduce risk for osteoporosis and other chronic health conditions

• Lose weight from your waist, hips, and thigh areas

If you want to give us a test run for 3 months to see the kind of results you can get, you can sign up for that below. If you are unsure and want to chat in person about it, you can book a time to do that as well. Looking forward to meeting you!