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CARDIO & CORE CLASSES

We are now offering Cardio & Core Classes as a part of your Evolve Fitness Bedford Membership. These are awesome 30 minute workouts that will not affect your recovery from boot camp. If you need a cardio push and group atmosphere, this is for you!

We currently have 2 classes per week:

Thursday at 6:15pm
Saturday at 9:30am

You can also attend any Cardio & Core classes as well as the Mobility classes at the Strawberry Hill location!