CARDIO & CORE CLASSES
We are now offering Cardio & Core Classes as a part of your Evolve Fitness Bedford Membership. These are awesome 30 minute workouts that will not affect your recovery from boot camp. If you need a cardio push and group atmosphere, this is for you!
We currently have 2 classes per week:
Thursday at 6:15pm
Saturday at 9:30am
You can also attend any Cardio & Core classes as well as the Mobility classes at the Strawberry Hill location!