Dear BEDFORD Resident,
First of all, thank you for taking the time to visit our site. I encourage you to have a look around for a few minutes as we have a lot to offer and we take serving our clients and getting results very seriously. When I started Evolve in 2009, I had no idea things would grow the way they have and we would get to impact so many lives. We truly are the luckiest team in Halifax getting to spend time with such awesome people every day. HRM is perfect for our laid back personalities and philosophies around health and helping people feel their best.
Now down to business!
Our approach to fitness is that everyone is different and our job is to help you find what works best for you and more importantly, what you can stick to long term. Whether your goal is weight loss, muscle gain, or just moving better in your every day life, we are here to help with workouts, nutrition and lifestyle advice. Boot camp is our core offering but you also get access to our members only page filled with nutrition information, recipes, workouts, and challenges. From here, you get access to our spin room and cardio area and can use the follow-along workouts we have on the members page any time.
If you have any questions please give us a call at 902-240-2201 or email firstname.lastname@example.org.
Looking forward to working with you !